People experience emotional healing and reduced distress within a safe, therapeutic relationship with a therapist who is both skilled and caring. My psychotherapy model is:
- Evidence-based: based on the most current research on what works in reducing distress and promoting well-being
- Holistic: an understanding of how the mind, body, and life spirit of a person are inseparable
- Mindfulness-based and experiential: promoting gentle awareness of present experience, particularly of one's inner world (emotions, thoughts, sensations)
I offer individual, family, and group psychotherapy for a wide range of mental health problems and distress. My psychotherapy groups are based on the mindfulness-based cognitive therapy model for depression and anxiety.
Call or email to make an appointment for individual or family therapy.
Center for Well-being*
9246-B Mosby St.
Manassas, VA 20110
* The Center for Well-being consists of a group of independent clinicians who provide psychotherapy services for adults, families, children, and adolescents. Beginning September 2017 our practice will have a doctoral level clinical psychology extern available to provide individual therapy on a sliding scale of $30-$40 per 60 minute session. Contact Patrice Alvarado for this service.